top of page
All Posts
Reflexology in Galway: find a practitioner
Explore approved Holistic Ireland listings offering reflexology in Galway, with direct links to practices in Roscam, Oughterard, Galway and Connemara.
Oct 121 min read
Your first holistic therapy visit
A practical guide to comparing practitioners, asking useful questions and knowing what to expect before your first session.
Oct 121 min read


Share Your Holistic Ireland Listing
Find your profile link, save a sharing graphic and use simple social captions to help people discover your practice.
Oct 122 min read
Holistic Therapies in Galway: Find a Local Practitioner
Explore holistic practitioners in Galway, compare local offerings and contact practices directly through Holistic Ireland.
Oct 122 min read
Holistic Therapies in Cork: Find a Local Practitioner
Explore holistic practitioners in Cork, compare local offerings and contact practices directly through Holistic Ireland.
Oct 122 min read
Holistic Therapies in Mayo: Find a Local Practitioner
Explore holistic practitioners in Mayo, compare local offerings and contact practices directly through Holistic Ireland.
Oct 122 min read
Holistic Therapies in Dublin: Find a Local Practitioner
Explore holistic practitioners in Dublin, compare local offerings and contact practices directly through Holistic Ireland.
Oct 122 min read
What Is Rahanni Celestial Healing? A Gentle Introduction
Curious about Rahanni? A gentle guide to Rahanni Celestial Healing in Ireland: what it means, what a session is like and how to find a practitioner.
Oct 123 min read
Reflexology or Massage: Which Is Right for You?
Trying to choose between reflexology and massage? A simple guide to how they differ, what each session is like and which might suit you best.
Oct 123 min read
What Is Bio Energy Healing? A Beginner's Guide
A friendly guide to Bio Energy healing in Ireland: what it is, what happens in a session, how it differs from Reiki and how to find a practitioner.
Oct 123 min read
Shamanic Journeying for Beginners: What to Expect
Shamanic journeying can sound mysterious, but it is a gentle and surprisingly simple practice, and you do not need any experience to try it. Here is a friendly guide for anyone who is curious. What is shamanic journeying? Shamanic journeying is a practice drawn from traditions around the world, including many indigenous cultures. In a journey, you lie down comfortably, close your eyes and listen to steady drumming or rattling while you imagine travelling to an inner landscape
Oct 43 min read
Chakra Balancing for Beginners: What to Expect
Chakra balancing is a phrase you may have heard and wondered about. If you are curious but not sure where to begin, this beginner-friendly guide will walk you through what it is and what to expect. What are chakras? The word chakra comes from ancient Sanskrit, and it is used in traditions from India to describe energy centres running through the centre of the body, from the base of the spine to the crown of the head. Seven main chakras are most often talked about, and each on
Oct 42 min read
What Is Reflexology? A Beginner's Guide
If you have ever wondered what reflexology is, or what actually happens in a session, you are in very good company. It is one of the most popular holistic therapies in Ireland, and one of the friendliest places to start if you are new to all this. What is reflexology? Reflexology is a hands-on therapy where a practitioner applies gentle, focused pressure to the feet, and sometimes the hands or ears. It is based on a traditional belief that these areas connect to different par
Oct 42 min read
How to Choose a Holistic Therapist in Ireland
Finding the right holistic therapist can feel a little overwhelming. There is so much to choose from, and everyone is looking for something different. Here is a friendly guide to help you feel confident, whether you are booking your very first session or looking for someone new. Start with what feels right for you There is no wrong place to begin. Some people are drawn to hands-on therapies like massage, reflexology or Indian Head Massage. Others prefer energy practices such
Oct 43 min read
Fáilte to Holistic Ireland: Come and Grow With Us
Something lovely is just getting started, and we would love you to be part of it. Holistic Ireland is a new directory bringing wellness practitioners from every corner of the island together in one warm, welcoming place. Reiki, reflexology, massage, coaching, doula support, nutrition, sound, movement and so much more, all in one spot, with applications reviewed for inclusion before publication. Qualifications and insurance are not independently verified. Why join now? Be a fo
Oct 42 min read
What is Reiki?
Reiki began in Japan in the early 1900s with a man named Mikao Usui, and it has travelled a long way since. It is now one of the most widely practised holistic therapies in Ireland. What happens in a session The session itself is very simple. You lie down fully clothed. Your therapist places their hands gently on or slightly above your body, holding each position for a few minutes, working through a sequence from head to feet. There is no massage and no manipulation. The room
Aug 212 min read
What happens at your first holistic treatment?
If you have never had a holistic treatment before, the not knowing can be enough to put you off booking. So here is exactly how it tends to go. Before you go You will usually be asked to fill in a short health history, either beforehand or when you arrive. Be honest on it, especially about medication, pregnancy and any recent surgery. It shapes how your therapist works with you. When you arrive Expect a chat first, maybe fifteen minutes. Your therapist will ask what brought y
Aug 212 min read
What is a holistic therapy?
If you have ever left an appointment feeling like nobody actually asked how you were, you will understand the appeal of holistic therapy. The word holistic simply means whole. A holistic therapist is interested in more than the sore shoulder or the headache you came in with. They will usually ask about your sleep, your stress levels, what is going on at home, how you have been eating. Not to be nosy, but because these things rarely sit in separate boxes. The shoulder that wil
Aug 212 min read


What is Energy Healing?
Energy healing is one of those phrases that can make people bristle, and I understand why. It sounds vague. So let me tell you what actually happens in a session, because that part is not vague at all. What happens in a session You lie down, fully clothed, usually on a treatment couch. The room is warm and quiet. Your therapist places their hands lightly on you or holds them just above your body, moving slowly from your head down. They work in silence for the most part. It la
Aug 52 min read


Finding Balance in a Busy World: A Gentle Introduction to Holistic Wellness
A warm, practical introduction to holistic wellness, how complementary therapies can support self-care, and what to look for when choosing a practitioner.
Jul 10, 20252 min read
bottom of page